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Tag: fix

How to Work Around Shoulder Pain for the DB Bench Press

February 12, 2019 CDSF Staff Leave a comment

Todayโ€™s post is a clip from our Monthly Video Series, PT to the Gym with physical therapist Pat Suarez from…

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Posted in: Sports Performance, Strength Training Filed under: fix, how to, rotator cuff, shoulder pain

How to Fix This Common Mistake When Deadlifting

CDSF Staff Leave a comment

The deadlift is one of the best lifts to build lower body strength and size, but because of higher technique…

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Posted in: Sports Performance, Strength Training Filed under: albany, athlete, bend, capital district, clifton park, dan jones, deadlift, fitness, fix, gym, hips, how to, knees, learn, lowering, mike sirani, saratoga, sport, technique

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