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Tag: chest

How to Improve Your DB Bench Press

February 12, 2019 CDSF Staff Leave a comment

When you think of bench pressing it’s likely that you first think of pressing with the barbell. If your shoulders…

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Posted in: Sports Performance, Strength Training Filed under: athlete, bench, capital district, chest, clifton park, college, dan jones, db, fitness, high school, hot to, injury, mike sirani, press, saratoga, shoulder pain, sport, technique, upper body

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