Rotational sport athletes need adequate amounts of thoracic mobility in order to create the necessary hip and shoulder separation needed…
In today’s post CDSF coaches Mike Sirani and Dan Jones show you how to improve your thoracic, or upper back,…
Rotational sport athletes need adequate amounts of thoracic mobility in order to create the necessary hip and shoulder separation needed…
In today’s post CDSF coaches Mike Sirani and Dan Jones show you how to improve your thoracic, or upper back,…