![](https://blog.capitaldistrictsportandfitness.com/wp-content/uploads/2020/04/PT-To-The-Gym_-1024x1024.png)
During episode five the CDSF staff and Pat from Suarez Sports and Orthopedic Physical Therapy discuss low several different topics.
In this episode you’ll learn:
- About the trouble with diagnosing anterior shoulder pain.
- How adding and removing constraints with exercises can help someone progress faster.
- How to determine exercise selection and dosage.