Sports Performance and Adult Fitness Training that Gets You Strong & Feeling Your Best

About Us
Contact Us
Memberships
Schedule
Baseball/Pitching Development
Strategy Session
Internships
Shop

Posts

Capital District Sport and Fitness Featured in Saratoga Business Journal

September 9, 2019 CDSF Staff Leave a comment

Fitness And Training Programs Are Custom Designed At Capital District Sport & Fitness

Posted in: Sports Performance, Strength Training Filed under: clifton park, Saratoga Business Journal, small business, small group training

← 4 Advanced Core Exercises

4 Exercises for Strong Shoulders →

capitaldistrictsportandfitness

Get Strong, Feel Your Best, Dominate the Day!
💪 Sports Performance, Adult Fitness, Personal Training
👍 Join the #CDSFFamily

Learn why we prefer trap bar deadlifts at CDSF! #

Trap bar deadlifts, goblet squats, and lateral lun

The lateral step down is a great exercise to train

@power2push talks on @offexit10podcast about the i

🏈 @achristine6487 of @nyknockoutfootball and @u

@marissam_25 has been working hard, getting strong

CDSF Weekly Photo Dump… #cdsffamily

@jacob.powell6 with a clean set of 315 lb. trap ba

Load More... Follow on Instagram

Are you Ready to Get Strong and Feel Your Best?

At Capital District Sport and Fitness our Sports Performance and Adult Fitness Training Gets You Strong and Feeling Your Best, so you can have the confidence to dominate every day. Sign-up below to stay updated with our latest articles, videos, and fitness tips.

Email Address*

First Name

Last Name

* = required field

Sports Performance
Semi-Private Training
Personal Training
Nutrition
Baseball Development
Online Training

Common Questions
Policies
Testimonials
Contact Us
Membership Options

Leave a Reply Cancel reply