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Capital District Sport and Fitness Blog
Capital District Sport and Fitness Blog
Sports Performance and Adult Fitness Training that Gets You Strong & Feeling Your Best
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Capital District Sport&Fitness
@danigram18 crushes deadlifts! #cdsffamily @danigram18 crushes deadlifts!

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CDSF Photo Dump… #cdsffamily CDSF Photo Dump…

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⚾️ Shout-out to @ryan.mccarroll for being name ⚾️ Shout-out to @ryan.mccarroll for being named to D3 Baseball and ABCA All-American Teams!

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When @alexvallee4 loses a bet to @jswift38… #cd When @alexvallee4 loses a bet to @jswift38…

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🥍 #cdsffamily @connor_cook_9 @pmorsefit @ethan 🥍 #cdsffamily

@connor_cook_9 @pmorsefit @ethan_nadeau_
⚾️ Shout-out to @ryan.mccarroll on being named ⚾️ Shout-out to @ryan.mccarroll on being named D3 Baseball & ABCA Region Pitcher of the Year!

#cdsffamily
Congrats to CDSF Member @haileevalentina_17 on wor Congrats to CDSF Member @haileevalentina_17 on workout number 💯 today!

Thanks Hailee, for all of your hard work and for being part of the #cdsffamily.
🥎 #cdsffamily @avaklementzos @lauren.johnson33 🥎 #cdsffamily

@avaklementzos @lauren.johnson33 @kaelinricci @maya_o473
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