Skip to content
Capital District Sport and Fitness Blog
Capital District Sport and Fitness Blog
Sports Performance and Adult Fitness Training that Gets You Strong & Feeling Your Best
  • Home
  • About Us
  • Contact Us
  • Memberships
  • Schedule
  • Strategy Session
  • Shop

Tag: yoga push-ups

4 Yoga Push-Up Variations

September 4, 2019 CDSF Staff Leave a comment

In today’s post CDSF coachesĀ Dan JonesĀ and Mike Sirani go over four yoga push-up variations that will help you improve your…

Continue Reading →

Posted in: Sports Performance, Strength Training Filed under: baseball, sports performance, yoga push-ups

Train with Us

Follow Us

Contact Us

  • capitaldistrictsportandfitness@gmail.com
  • 518-289-5004
  • 21 Wood Rd. #100 Round Lake, NY 12151

Categories

  • Nutrition
  • Sport Psychology
  • Sports Performance
  • Strength Training
  • Uncategorized

Instagram

Load More...Follow on Instagram
Copyright © 2019 Capital District Sport and Fitness Blog — Primer WordPress theme by GoDaddy