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Tag: time

Goal Setting & Goal Mapping to Guide Your Fitness Journey

February 12, 2019 CDSF Staff Leave a comment

Starting and maintaining a fitness routine can be difficult. Failing to set proper goals for yourself can make starting or…

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Posted in: Sport Psychology Filed under: albany, capital district sport fitness, clifton park, dan jones, goal mapping, goal setting, goals, measurable, saratoga, specific, sports psychology, time

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