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Capital District Sport and Fitness Blog
Capital District Sport and Fitness Blog
Sports Performance and Adult Fitness Training that Gets You Strong & Feeling Your Best
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💪 @bricarey13 crushing a set of 100x3 on bench! 💪 @bricarey13 crushing a set of 100x3 on bench! _ #cdsffamily #basketball #softball
☀️ 🥎 💪 @lily_haluska13 back to work this ☀️ 🥎 💪 @lily_haluska13 back to work this summer after a strong season for @bhblathletics Softball. _ #cdsffamily #softball
🎉 🥂 Congrats to Tracy S. for crushing workou 🎉 🥂 Congrats to Tracy S. for crushing workout number 5️⃣0️⃣0️⃣ today at CDSF! _ ♥️ Thanks Tracy, for all of your hard work and being part of the #cdsffamily. _ #capitaldistrict #sport #fitness #strengthtraining
⚾️ 💪 Congrats to @ryan.mccarroll on being n ⚾️ 💪 Congrats to @ryan.mccarroll on being named the Wasaren League MVP. _ Posted @withregram • @sccsaints Ryan McCarroll Class of 2021 received Most Valuable Player in the Wasaren League ⚾️ Way to go Ryan‼️#sccsaints _ #cdsffamily
💪 @grace.oconnor3 back to work at CDSF this sum 💪 @grace.oconnor3 back to work at CDSF this summer after a big @bhblathletics Lacrosse Season. _ #cdsffamily #lacrosse
🏑 💪 @aharriss17 of @fisherfieldhockey putti 🏑 💪 @aharriss17 of @fisherfieldhockey putting in work this summer at CDSF! _ #cdsffamily #fieldhockey
⚾️ 💪 Congrats to @mike_handal of @stags_bas ⚾️ 💪 Congrats to @mike_handal of @stags_baseball and @dutchmenpgcbl on being named to ABCA/Rawlings All-Region Second Team! _ #cdsffamily #rolldutch
💪 🏀 🥎 Congrats to CDSF Athlete @bricarey1 💪 🏀 🥎 Congrats to CDSF Athlete @bricarey13 on workout number 💯 today! _ Thanks Bri, for all of your hard work and for being part of the #cdsffamily.
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